Skip to main content

Aqua Natal Classes

Our Aqua Natal classes are great for meeting other mums and preparing your body for labour, and provide the perfect combination of exercise and relaxation for expectant mummies.

Time & Venue

Wednesdays at 7.30pm. 30 minute class. Reflexions Health Club, Watermead, Aylesbury, HP19 0FY

Cost

Bookings need to be made in advance of coming to class. See 'How to sign up' below.

  • Up to 5 classes*: £6.50/class
  • Bookings of 6 classes* or more: £4.75/class
  • Bookings of 10 classes* or more: £4.30/class

*classes are booked consecutively

How to sign up

Give us a call! 😊 We don’t have the facility to book aqua natal classes on line right now, so please do give us a call and we’ll get you booked on! 01869 226223.

We need to have a completed Medical Questionnaire before you come to class, so we will send this to you as part of the booking process.

What should I bring to class?

We suggest everyone brings a towel and also some water poolside with them (You should take on fluid at regular intervals throughout the session to keep hydrated). We will provide woggles for use in the class. If you want to bring alternative equipment such as ankle weights feel free to do so, but these are not a requirement for our classes and we won’t refer to their use.