You can start your Puddle Ducks journey even before your bundle of joy arrives.
Experience the perfect balance of relaxation, laughter and exercise - a wonderful way to unwind and stay healthy in pregnancy. Our expertly designed Aquanatal programme takes a holistic approach, combining relaxation with cardiovascular exercises, to help prepare the body and mind for birth.
Aquanatal classes are £51 for blocks of 6 classes with the option of carrying over 1 session per block if you need to miss a class for any reason.