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You can start your Puddle Ducks journey even before your bundle of joy arrives.

Experience the perfect balance of relaxation, laughter and exercise - a wonderful way to unwind and stay healthy in pregnancy. Our expertly designed Aquanatal programme takes a holistic approach, combining relaxation with cardiovascular exercises, to help prepare the body and mind for birth. 

Aquanatal classes are £51 for blocks of 6 classes with the option of carrying over 1 session per block if you need to miss a class for any reason.

Choose as many as you like




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