Puddle Ducks Oxfordshire are pleased to announce that we have launched Aquanatal classes in Standlake at our Lincoln Farm Park pool.
Lessons will run on Thursday evenings during term time and can be joined at any time during your pregnancy. The classes will be run by our lovely Senior Teacher, Kat.
Our Aquanatal classes are a fabulous activity for mummies-to-be. They are expertly designed Aquanatal programmes that take a holistic approach to an expectant mums’ physical and mental well-being, combining relaxation with cardiovascular exercises to help prepare the body for birth.
Attending our Aquanatal classes means that once your baby arrives, they’ll find the sounds of the pool familiar and will be relaxed when you take them swimming, even before you move onto Baby & Pre-school and then Swim Academy lessons as a family.