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AquaNatal Classes

Register Your Interest Now!

Free Taster Session Available Thursday 1st May - just complete the booking form below

Did you know you can start your Puddle Ducks journey before your bundle of joy arrives? Experience the perfect balance of relaxation, laughter and exercise – a wonderful way to unwind and stay healthy during your pregnancy.

Our Aquanatal classes are a fabulous activity for mummies-to-be. They are expertly designed Aquanatal programmes that take a holistic approach to an expectant mums’ physical and mental well-being, combining relaxation with cardiovascular exercises to help prepare the body for birth.

Attending our Aquanatal classes means that once your baby arrives, they’ll find the sounds of the pool familiar and will be relaxed when you take them swimming, even before you move onto Baby & Pre-school and then Swim Academy lessons as a family.

If you would like some more information, or to register your interest, please fill out the form below and we will be in touch.

Aquanatal Interest Form

Please answer the questions below. * The questionnaire will determine if you need to obtain your Doctors or Midwives written permission before beginning swimming. Please read the statements carefully and answer honestly. Please speak to your teacher if there is anything that concerns you. If you knowingly give incorrect information the Teacher and Puddle Ducks can bear no responsibility for any resultant injury or pain. If you answer select any of the following, then you are required to obtain your Doctors written permission BEFORE attending a session. Due to insurance reasons, waivers of consent are not permitted. Doctors may charge for a ‘fit to exercise’ certificate – this charge cannot be passed onto Puddle Ducks.
If you have any of the following conditions, please select them. *

Thank you

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