Experience the perfect balance of relaxation, laughter and exercise – a wonderful way to unwind and stay healthy during your pregnancy.
Swimming is one of the safest ways to exercise during pregnancy as the water supports your joints whilst also providing resistance work for all the muscles.
Our teachers must pass antenatal swimming training that is accredited by the Royal College of Midwives Trust, STA Aquacise training and our own extensive Aquanatal training. This means that you’re in the safest possible hands as you work out and relax.
Aquanatal classes are now available in Ashford at the Ashford International Hotel!
Register your interest now!
Thank you for completing your Health Questionnaire! A member of our team will set you up on our system and give you a call back within the next few days to take payment.
Need any help?
Call 01622 236111 or email [email protected] and we'd be more than happy to help.
We hope to see you in one of our Aquanatal classes soon!