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Everlast Fitness Cardiff

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All you need to know – Everlast Fitness Cardiff

Capital Retail Park, CF11 8EG

Location: Everlast Fitness Cardiff (underneath Sports Direct)

Parking: 3 hours free parking in the car park (1.5 hours on match days).  Please input your car registration in the screen at the gym reception when you arrive.  Please ensure you park within the lines and don't overstay the limit as you will receive a fine.  The car park is huge but can get busy so please ensure you leave adequate time.

Exclusivity: Puddle Ducks classes are in a roped off lane, gym members have the use of the rest of the pool.

Changing rooms: There are separate male and female changing, and a disabled/family changing room which is accessible from both.  

Pool temperature: 30°C.

Poolside assistant: There is no Puddle Ducks poolside assistant.

Depth: 1.2m throughout

Maximum class ratios:

10 children/adult pairs:1 teacher (Floaties, Splashers & Kickers).


Don't forget:

  • Report to reception when you arrive 
  • You’ll need a padlock for your locker, please bring one with you
  • You will be asked to shower before entering the pool – there is a shower poolside
  • I'm afraid we can't have spectators poolside at this venue, and there isn't a huge amount of space in the gym reception area either.
  • A well-fitting neoprene swim nappy must be worn with a disposable swim nappy or one of our environmentally friendly NappyWraps & Liners underneath if your child is in Floaties, Splashers or Kickers and in other programmes if they are not potty/toilet trained.  One of our great value starter packs has everything you need. 
  • You are very welcome to bring car seats into the club but please ensure you leave them in the changing rooms, to the left of the shower are (opposite the door to the toilets).  There isn't space for prams.
  • Please towel dry in the shower area after your class to reduce water on the floor of the changing rooms.  Bring a towel poolside or leave it hanging in the shower area.
  • You must not place nappies in any of the general waste bins.  There is a nappy bin in the family changing area, please either put nappies in there, or take them home with you.  We would recommend the NappyWrap and liner system to avoid having to take wet disposable swim nappies home.
  • If your baby is younger than 12 weeks or smaller than 12lbs they will need to wear a thermal wetsuit to stop them getting chilly.


Helping you to make your special time last even longer….That’s the Puddle Ducks’ difference

We like to make life fun and easy for our Puddle Ducks customers so here are some local places we think you and your children may like. You could even meet up before or after the class with your Puddle Ducks classmates.

Closest café's:

There are a number of eateries in Capital Retail Park - Greggs, Costa, McDonalds, Asda Cafe and Starbucks so absolutely loads of choice!

What our customers think